Therapy Services

 Counseling can be beneficial to couples and families who are looking to both understand and strengthen their relationships. It can save them. Online sessions are held from the safety of your own home via a teleconference platform. Limited in-person couples sessions may be available. 

Children and teens have unique and important needs as well as challenges. Sometimes what is needed most is "space" to contain confusing feelings and process all that is going on in their life. Whether through dialogue or play - processing with a therapist can be helpful in helping your child or teen lead a more balanced and grounded life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

We know coming to counseling can feel risky. We will take extra measures to make you feel safe and informed - for individual, couples, and family counseling.